9 Food Items That Help With Nausea
Apples have fiber which help in ridding your body of toxins faster.
2. Hard Candies
Nausea is related to low blood sugar. Hard candies can help with that.
Adding fresh mint leaves to whatever beverage you're having can help get rid of nausea.
Much like mint, ginger, too, can help you feel less nauseated.
Toast, roti, and even dry crackers can all help with nausea.
The sour flavour of lemon can help get rid of the vomiting sensation.
7. Cold Food Items
Warm food emits odour which exacerbates nausea. Cold food can abate it.
8. Coconut Water
Vomiting can dehydrate your body. Coconut water or any other clear liquid can help.
This flower has certain properties that help in reducing the vomiting sensation.