9 Fruits That Can Help You Lose Weight

1. Kiwi Kiwis are high in fibre, vitamin C and K. 

2. Oranges Oranges are high in fiber, vitamin C and low in calories. 

3. Banana It is a low calorie and nutrient dense fruit. 

4. Apples Apples help control your appetite and hence reduce hunger. 

5. Grape This fruit helps you burn excess stomach fat. 

6. Pomegranate This fruits helps improve your metabolism. 

7. Papaya Papaya helps reduce constipation and bloating. 

8. Pineapple It contains fibre which is needed for weight loss. 

9. Berries Berries help regulate blood calcium levels.