9 Fruits You Shouldn't Eat On Empty Stomach

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1. Pears Pear is a refreshing fruit but also leads to heavy bloating.

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2. Orange Eating citrus fruits on an empty stomach can increase acid production.

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3. Grapes Grapes contain acid and may increase the risk for alasars.

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4. Bananas Consuming bananas on an empty stomach floods the body with magnesium & too much magnesium is not good for health.

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5. Sweet Lime Eating sweet lime on empty stomach can upset your tummy.

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6. Pineapple Pineapple contains bromelain that causes discomfort to the stomach.

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7. Mango Mango can cause bloating and gas if eaten on an empty stomach.

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8. Guava Guava can cause digestive issues.

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9. Apples Apples are high in fibre and can cause constipation.

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