9 Health Benefits Of Cumin Seeds

Cumin seeds are popular in Indian households and are using while tempering mostly. 

1. Cumin seeds help in promoting digestion as they are one of the most gut-friendly herbs. 

2. Cumin seeds help in reducing body fat. 

3. It helps in curing insomnia by calming stress and anxirty. 

4. With various minerals and vitamins, cumin seeds help in boosting your memory. 

5. Helps in stopping the growth of cancerous tumor. 

6. With anti-bacterial properties, it helps in reducing cold. 

7. It helps in soothing your skin and keeping acne away. 

8. It helps in reducing cholesterol in blood.