9 Health Benefits Of Pomegranate 

1. This fruit contain compounds like ellagitannins which helps protect brain from various diseases like Alzheimer's.

2. Pomegranate contains polyphenolic compounds which help protect heart health. 

3. It helps in reducing the formation of Kidney stones. 

4. It kills unwanted oral gems and protects your mouth from bad breath. 

5. This fruit can help kill cancer cells. 

6. This fruits can help heal chronic inflammation. 

7. It is rich in antioxidants that helps cure diseases or prevent them. 

8. This fruit is rich in nutrients, vitamins and minerals. 

9. It is low in calories as well as fat.