9 Health Benefits Of Saunf (Fennel Seeds)9 Health Benefits Of Saunf (Fennel Seeds) You Must KnowImage Credits: Canva 1. Fennel seeds are filled with calcium, Vitamin C and manganese. Image Credits: Canva 2. They are good for weight loss as they suppress appetite. Image Credits: Canva 3. Saunf keeps your heart healthy as it's packed with nutrients. Image Credits: Canva 4. Anethole found in saunf is known to prevent cancer.Image Credits: Canva 5. Fennel seeds help breastfeeding mothers as they increase milk secretion. Image Credits: Canva 6. It's a natural mouth freshener and good for oral hygiene. Image Credits: Canva 7. The fibres in fennel seeds are known to boost digestion. Image Credits: Canva 8. Filled with zinc, fennel seeds soothe rashes and acne. Image Credits: Canva 9. Saunf regulates your blood pressure. Image Credits: Canva