9 Herbs That Will Help With Anxiety & Depression9 Herbs That Will Help With Anxiety & DepressionCredits: Unsplash1. Ylang Ylang This flower is known to reduce anxiety and is used in many of its medications.Credits: Unsplash2. Valerian Another herb that's known to calm anxiety, it can be consumed in the form of tea.Credits: Unsplash3. Sage Sage is a popular healing herb in the west as well as the east.Credits: Unsplash4. Passionflower Many studies have shown that passionflower is super effective in reducing depression.Credits: Unsplash5. Lavender Lavender is crucial in aromatherapy and is consumed in many forms, from tea to oil.Credits: Unsplash6. Kava Kava This plant is great for GAD and other mental health disorders.Credits: Unsplash7. Golden Thryallis The extract from this flower is a common ingredient in the treatments prescribed to anxiety patients.Credits: Unsplash8. Chamomile Another popular herb, it makes for a delicious tea that also relieves your anxiety.Credits: Unsplash9. Ashwagandha The benefits of Ashwagandha are countless, one of them being that they help people with depression.Credits: UnsplashWhich of these have you tried?Credits: Unsplash