9 Food Items That Improve Your Attention-Span
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1. Blueberries
These superfoods are great for improving your attention.
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2. Fatty Fish
It has important protein that helps your brain focus better.
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3. Green Tea
It is known to aid your concentration.
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4. Coffee
Caffeine increases your focus; that’s why so many people are addicted to caffeine.
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5. Eggs
Eggs are also known to improve your attention and focus.
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6. Nuts
Nuts are brain food and are known to increase focus and attention.
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7. Pumpkin Seeds
These popular snack-items have many benefits one of which is improving your attention span.
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8. Leafy Green Vegetables
Lettuce, Kale, Broccoli, Spinach, all are known to improve focus.
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9. Dark Chocolate
Dark chocolate contains caffeine which improves your concentration and attention span.
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