9 Reasons To Eat Strawberry, The Antioxidant Powerhouse

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Fresh strawberries have high water content in them.

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They have nearly 26 per cent fibre content.

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It aids weight loss due to the high fibre amount.

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It is rich in Vitamin C and Vitamin B9.

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It is packed with antioxidants and important plant proteins.

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Eating strawberries can help reduce the risk of chronic diseases.

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Strawberries contain more than 25 different anthocyanins.

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It may be beneficial for people with type-2 diabetes.

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Though strawberries have many benefits, they are among the common allergies.

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