9 Reasons To Include Rosemary In Your Diet

1. Rosemary is really good for digestion.

2. Adding this herb to your food can improve your memory.

3. Rosemary helps to soothe the mind and prevent anxiety and stress.

4. Rosemary helps to purify your lungs from air-borne particles.

5. Rosemary helps to flush out toxins from your system.

6. Rosemary helps to soothe menstrual cramps and reduce bloating.

7. This herb protects your body against bacterial infections.

8. It protects the skin from harm caused by sun rays.

9. Rosemary has antioxidants and anti-inflammatory properties.