9 Reasons Why Vegan Cheese Is Healthier Than Regular Cheese

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1. Vegan cheese is gluten-free.

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2. It's low in fat so it helps to manage your weight.

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3. Often made from nuts like cashews and macadamias it's rich in plant-based protein.

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4. It's good for people suffering from Irritable Bowel Syndrome (IBS) and those who are lactose intolerant.

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5. Vegan cheese has zero trans-fats.

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6. This plant-based cheese has no cholesterol.

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7. It doesn't cause inflammation and bloating like cheese made from dairy.

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8. This healthy cheese alternative can be added to pizzas, made as dips and more.

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9. It can come in various artisanal plant based flavours which are nutritious.

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