9 Reasons Why You Should Consume More Blackberries

[{"selector":"#anim-b14c3901-2603-4f35-8065-9fbe548abf57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 1. It is known to promote weight loss. Credits: Unsplash

[{"selector":"#anim-77b5bf9c-cbcf-410d-93c8-6ed3e6419b36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 2. It helps in preventing cardiovascular diseases. Credits: Unsplash

[{"selector":"#anim-c08c964f-d061-467d-8c5d-90da14dadd0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 3. It is even known to help prevent diabetes. Credits: Unsplash

[{"selector":"#anim-6c8c1e20-5557-4c93-ba78-3b6845f3be9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 4. It also prevents early ageing. Credits: Unsplash

[{"selector":"#anim-50e94ffa-2673-4a05-9ba1-7996bc64b314 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 5. It is great for diarrhoea recovery. Credits: Unsplash

[{"selector":"#anim-7b1905de-ea70-4f92-bbe1-9fef143583a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 6. It is also beneficial for constipation. Credits: Unsplash

[{"selector":"#anim-2570afbd-4242-4bce-9cda-24dd2477e7fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 7. Studies suggest that it may help in preventing cancer. Credits: Unsplash

[{"selector":"#anim-93a45bd3-774a-4669-8d32-b4293c762a75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 8. It is great for curing infections. Credits: Unsplash

[{"selector":"#anim-6eb8ac56-931f-4875-ab56-99899700fae3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 9. It is also greatly beneficial for eye health. Credits: Unsplash