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1. Crabs are rich in Vitamin B12.
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2. They contain iron, zinc and folate.
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3. It contains omega-3 fatty acids.
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4. It may reduce the risk of dementia.
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5. It may help prevent anaemia.
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6. Eating crab may promote bone health.
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7. It can also help balance your cholesterol levels.
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8. Eating crabs has anti-inflammatory effects.
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9. It increases blood circulation in your body.
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