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1. Bananas Bananas are rich in potassium and are a great pre-workout snack.
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2. Apple You can pair apples with honey or peanut butter.
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3. Oatmeal Oatmeal is easy to make and less time consuming.
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4. Boiled Eggs Eggs are a great source of protein and help in muscle development.
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5. Smoothies If you want a quick snack, you can have smoothies.
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6. Granola Bars You can make granola bars at home and eat them before a workout.
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7. Greek Yogurt Greek yogurt is thick, creamy and has more protein.
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8. Dates Dates are rich in iron and nutritious.
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9. Grain Crackers Grain cracker is fibrous and easy to digest.
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