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1. Mustard seeds are rich in Vitamin K and Vitamin C.
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2. They have bioactive compounds.
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3. Mustard seeds are rich in antioxidants and glucosinolates.
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4. It is an effective antimicrobial agent.
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5. It enhances healing activity.
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6. Mustard seeds can lower your blood sugar levels.
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7. It may have anticancer effects.
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8. It contains a soluble fat compound, tocopherols.
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9. It is known for its medicinal properties.
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