9 Vegetables That Can Help You Get In Shape

1. Beans help in fighting inflammation and assist in weight loss.

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2. Green peas are low on calories and high on fibre.

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3. Spinach helps in boosting metabolism and speeds up weight loss.

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4. Broccoli helps in better digestion and controls overeating.

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5. Carrot is low on calories and curbs hunger pangs.

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6. Brussel sprouts are low in calories and high in fibre.

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7. Zucchini is also very helpful when it comes to losing weight.

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8. Cabbages are excellent for losing weight!

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9. A powerhouse of nutrients, mushrooms are great for weight loss.

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