Image Courtesy: Instagram/ Alaya F
To kickstart her day, the actor had a proper pre-workout meal.
Image Courtesy: Instagram/ Alaya F
Alaya's pre-workout included a glass of grapefruit fruit and celery juice, 1 tbsp of sugar-free chyawanprash, and a mixture of cinnamon, black pepper, honey, haldi.
Image Courtesy: Instagram/ Alaya F
It is important to eat a nutritious pre-workout meal before starting a workout.
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She enjoyed a great workout sesh at the gym today morning.
Image Courtesy: Instagram/ Alaya F
Alaya even squeezed in time to enjoy some yoga.
Image Courtesy: Instagram/ Alaya F
Later, she went to a dance class as well. Alaya is an amazing dancer and we are surely in love with her moves.
Image Courtesy: Instagram/ Alaya F
What does your pre-workout look like?
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