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Lemongrass is famous for its fresh, lemony scent, which makes it a popular ingredient in teas, perfumes, and essential oils.
Credits: Canva
Credits: Canva
Commonly used in Southeast Asian cooking, especially in Thai, Vietnamese, and Indonesian dishes.
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Traditionally, lemongrass has been used in herbal medicine to help with digestion, reduce inflammation, and relieve anxiety.
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Lemongrass contains antioxidants like chlorogenic acid and isoorientin, which help protect cells from damage caused by free radicals.
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The essential oil extracted from lemongrass is often used in natural skincare and haircare products because of its antimicrobial and astringent properties.
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Lemongrass grows well in warm climates and can be grown both in gardens and pots, making it accessible for home cooks.
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Some studies suggest that lemongrass has antibacterial and antifungal properties, which might support the immune system in fighting infections.
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Lemongrass essential oil is a popular choice in aromatherapy for its calming and uplifting effects.
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Whether you’re sipping it or applying it, lemongrass is definitely more powerful than it looks!