Amitabh Bachchan’s Secret To Healthy Life And Fitness

Its Amitabh Bachchan's 80th birthday and we bring to you his health and fitness secrets. 

1. He never misses his workout sessions no matter what. 

2. He does not smoke or drink alcohol.  He does not even consume beverages like tea or coffee. 

3. He makes sure to get 9 hours of sleep and also practices breathing exercises regularly. 

4. He left eating all kinds of sweets like Indian sweets, cakes, pastries, etc. some years back. 

5.He walks after every 20 minutes for a while for continuous blood circulation. 

We wish him a very happy birthday and may God bless him with good health always!