Are You Eating Chia Seeds The Right Way? Doctor Weighs In

Are You Eating Chia Seeds The Right Way? Doctor Weighs In| Curly Tales

The Ultimate Superfood

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Nutrient Rich

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Are We Eating Them Right?

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What The Doctor Says

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How That Can Affect You?

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How Should They Be Eaten?

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How To Add Them To Your Meal

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Highly Beneficial

[{"selector":"#anim-a334bc31-d1cb-4d02-9a02-02dacb6ef9ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8429a2b-1aa1-4a5c-8a24-0fc8baec614a","keyframes":{"transform":["translate3d(0px, 740.03031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chia seeds support heart health, digestion and weight management, and are an excellent addition to your diet. Credits: Canva