Artichoke, The Edible Flower Bud & Its Benefits
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1. Artichoke is native to the
Mediterranean
area.
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2. The stem, leaf, and root are used for medicinal purposes.
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3. It cures indigestion and irritable bowel syndrome.
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4. It controls your cholesterol level.
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5. People who are allergic to artichokes should avoid consuming them.
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6. Pregnant or breastfeeding women are also advised to avoid artichokes.
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7. They are rich in fibre and are an immune booster.
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8. It is filled with nutrients like vitamin A, vitamin C, and iron.
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9. Artichokes have more protein than any other vegetable.
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