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Milk is an important ingredient to add to your kid's daily diet.
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But there are some food items that you should not mix milk with. Even the mixture of something healthy with milk can be bad for health.
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Every kid's favourite milkshake is also not a healthy option.
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You should not even mix grapes with milk. Also, avoid eating grapes after drinking milk or vice versa.
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Though there are no official reports, Ayurveda says that milk with bananas is not a good option.
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You should never mix any kind of citrus fruits with milk.
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Milk with melons can lead to digestive issues.
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