Banana Chips: Pros & Cons You Need To Know

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Banana chips are delicious crispy snacks that are made of thin slices of bananas fried in coconut oil. 

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Banana chips are good for health as they are filled with magnesium. 

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The potassium content in banana chips helps to lower blood pressure. 

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Apart from being delicious, they also fill you up with energy. 

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As they are deep fried in oil, banana chips have high fat content. 

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Some chips are coated in honey making them high in sugar content too. 

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The salt in the chips makes it quite addictive, and you may tend to overeat. 

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So, these are some pros and cons of munching on banana chips. Moderate eating is the key! 

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