Benefits, Downsides, And Everything You Need To Know About The Snake Fruit 

Rich In Antioxidants

[{"selector":"#anim-544ca667-0163-4999-8328-f302f75fd1f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.240844612732676%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Snake fruit is rich in antioxidants, which help combat oxidative stress and support overall health. Credits: Flickr

Fibre Content

[{"selector":"#anim-3c20b1bd-8769-4fab-a65f-c93fd08e7c92 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.86718737200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] It contains significant amounts of fibre, aiding digestion and promoting a healthy gut. Credits: Flickr

Distinct Taste

[{"selector":"#anim-0eb8ee96-d8fa-4a93-aa03-0cb8fdda8a32 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-46.87347400726393%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] The fruit has a distinct, tangy taste that some find delicious and refreshing. Credits: Flickr

Digestive Health

[{"selector":"#anim-aa3c3c0b-318c-43c6-b64e-f7eb01d3a9ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-42.91381823037897%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] The fibre content in snake fruit can help regulate bowel movements and prevent constipation. Credits: Flickr

Acidic Nature

[{"selector":"#anim-cab51fe7-1341-421c-8921-c16f88f71376 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.26171863629683%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Its high acidity may irritate sensitive stomachs if consumed excessively. Credits: Wikimedia Commons

Acquisition Challenges

[{"selector":"#anim-72254eef-b459-4c58-b2a4-b0980ba102a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.854922102941533%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Fresh snake fruit is often difficult to find outside Southeast Asia, limiting accessibility. Credits: Wikimedia Commons

Unappealing Appearance

[{"selector":"#anim-f1853e66-e02e-465a-b351-6bbb10e7b388 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.31445302900296%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Its scaly, reddish-brown skin and unusual texture might not be appealing to everyone. Credits: Wikimedia Commons

Tough Outer Skin

[{"selector":"#anim-1cd3cbc3-686b-4010-a2d1-bcf06874ce69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-22.141167023382717%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] To enjoy snake fruit, the tough outer skin must be peeled away to reveal the juicy flesh inside. Credits: Wikimedia Commons

[{"selector":"#anim-72cf5b7d-56a9-4b4b-99f1-178d0620b4ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Have you ever eaten a snake fruit? Credits: Wikimedia Commons