Besan: The Gluten-Free Alternative You May Not Have Known
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1. Besan has fewer calories than regular flour and is filling for the stomach.
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Wikimedia
2. Besan has little to no effect on blood sugar levels as compared to wheat flour.
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Wikimedia
3. Besan is packed with fibre and is highly nutritious.
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Wikimedia
4. Besan is high in protein and is best for those on a protein diet.
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5. Besan is gluten-free and best for people with a gluten allergy.
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