8 Best Dishes To Ensure Calorie-Balanced Navratri Fasting

Credits: Unsplash

Credits: Unsplash

1. Sabudana Khichdi

A popular fasting dish made from tapioca pearls, peanuts, and potatoes, it's a great source of energy and protein.

Credits: Canva

2. Kuttu Ki Roti

Buckwheat flour is used to make these gluten-free flatbreads. They are rich in fibre and provide sustained energy.

3. Singhara Atta Paratha

Water chestnut flour parathas are not only delicious but also low in calories. They are a filling option for your fasting days.

Credits: Canva

4. Samak Rice Pulao

Samak rice, also known as barnyard millet, is a nutritious grain that can be used to make a flavorful pulao with vegetables.

Credits: Canva

5. Aloo Jeera

Simple yet satisfying, this dish features boiled potatoes seasoned with cumin seeds, making it a low-calorie option.

Credits: Canva

Credits: Unsplash

6. Fruit Chaat

A refreshing and healthy snack made with a mix of seasonal fruits, it is sprinkled with rock salt and black pepper.

7. Cucumber Raita

A cooling and low-calorie accompaniment made with yoghurt and cucumber, it is perfect to balance the heat of fasting spices.

Credits: Canva

8. Makhana Kheer

It is a guilt-free dessert made from roasted foxnuts (makhana) simmered in milk with a touch of cardamom and saffron.

Credits: Canva

Credits: Unsplash

These dishes not only adhere to Navratri fasting rules but also provide essential nutrients while helping you maintain a calorie balance.