8 Best Summer Dishes For When You Don't Feel Like Eating

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1. Poha

Skip the oil-heavy breakfast! This light version of poha uses minimal spices and is topped with grated fresh coconut and coriander.

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2. Watermelon And Feta Salad

Juicy watermelon chunks, creamy feta, fresh mint, and a drizzle of lime or balsamic glaze, this sweet-salty combo is a game changer.

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3. Soba Noodle Bowl

Cook soba noodles ahead, rinse in cold water, and toss with shredded veggies like carrots, cucumber, and bell peppers.

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4. Curd Rice

This South Indian comfort food is gentle on the stomach and packed with cooling properties.

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5. Avocado Toast

When even a salad feels like too much, toast a slice, smash on ripe avocado, and top with lemon zest.

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6. Fruit Chaat

Tangy, spicy, and ultra-refreshing, a fruit chaat with citrus juice and chaat masala is practically a detox disguised as street food.

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7. Vietnamese Rice Paper Rolls

Fresh herbs, vermicelli, veggies, and tofu wrapped in soft rice paper make for a no-heat, no-hassle lunch.

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8. Fruit & Chia Yoghurt Parfait

Layers of chilled Greek yoghurt, soaked chia seeds, and seasonal fruits are cool, creamy, and sneakily nutritious.

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These recipes will keep you nourished and energised without feeling heavy.