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Panchamrit is a sacred food item that is commonly given as prasad.
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Since festivals are when most poojas are held, it is commonly made during festivals.
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It is made from 5 ingredients, the Ayurvedic significance of which is as follows.
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Cow milk is thought to have a cooling effect on the body and mind as per Ayurveda.
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Curd has probiotic properties and improves gut health.
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Ghee has a treasure trove of benefits including but not limited to Vitamins A and E and antioxidants.
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Honey improves digestion and clears your skin.
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Jaggery symbolises sweetness and has a cooling effect on the body.
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Did you know about the Ayurvedic significance of the ingredients?
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