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Yes, Flax Seeds can turn rancid.
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Flax seeds have a high polyunsaturated fat content which gets oxidised when exposed to heat, light or air.
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Once they go rancid, they emit a foul fishy and unpleasant odour.
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Unfortunately, once Flax Seeds go stale, they cannot be used.
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Rancid Flax Seeds develop free radicals which are best avoided. So you must discard them.
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To prevent the seeds from going bad, store them in a dry and dark place in an air-tight container.
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Grinding flax seeds shortens their lifespan as it fastens the oxidation process. So avoid grinding it.
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If your flax seeds have gone rancid, it is best to buy new ones.
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Do you regularly consume flax seeds?
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