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Water serves as a natural remedy for various ailments and plays a crucial role in numerous physiological processes within the body.
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But, like always, too much of anything could be bad. Similarly, drinking too much water can be bad for your body, leading to water toxicity.
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Image Courtesy: Canva
1.Excessive water intake is believed to potentially cause fluid overload and disrupt the body's equilibrium.
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2.Drinking too much water can also reduce the salt consumption in your blood, causing our organs to swell.
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3. Overconsumption of water can also lead to low electrolyte levels and cause symptoms like muscle spasms and cramping.
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4. Excessive water consumption may also lead to a depletion of potassium, which may cause symptoms like leg pain, irritation and chest pain.
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5. Lastly, consuming too much water could also lead to excessive urination and which is caused due to the failure of your body to absorb the fluid.
Image Courtesy: Canva
Image Courtesy: Canva