Constipated? Make This Flax Seed Laddu At Home; Recipe Inside

Are You Constipated?

[{"selector":"#anim-e6fa28de-cab7-437b-8b83-309ce58ed61d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Almost everyone has suffered from constipation at least once in their lifetime. Credits: Canva

Flax Seeds Benefits

[{"selector":"#anim-b7ffb4ba-fc74-4c99-8859-cbe288b5c8aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Among the many benefits of flax seeds is that it helps alleviate constipation. Credits: Canva

Flax Seed Laddu

[{"selector":"#anim-35b1899e-3e96-4484-b0a2-84c5a2ec9adf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make this flax seed laddu by Madhu’s Everyday Indian to help alleviate constipation! Credits: Canva

What You Need

[{"selector":"#anim-99e1297f-c86d-4c71-aff0-3313ebd444d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Flax seed powder, almond powder, peanut powder, cardamom powder, jaggery powder, and ghee. Credits: Canva

Step 1

[{"selector":"#anim-c0c010f7-32fc-4e5b-907f-92b068eb616a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mix all powdered ingredients together and blend them. Credits: Canva

Step 2

[{"selector":"#anim-50919e06-8be1-4dc5-a119-9682c2ce56ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Add ghee and mix well. Credits: Canva

Step 3

[{"selector":"#anim-2ed98913-606b-4207-9c3f-f77e5980224b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make tiny balls of laddu from this mixture. Credits: Canva

Step 4

[{"selector":"#anim-2731de71-0410-44bd-a6db-127add22821a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] You can let it rest for a little while. Credits: Canva

[{"selector":"#anim-987901e0-7622-4d8e-9ca7-a98ca8344520 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Your flax seed laddus are ready to enjoy! Credits: Canva