Delhi Heat Getting To You? Eat These Food Items To Stay Cool

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Food Items To Keep You Cool

Delhi's heat is truly unbearable these days. And if you’re also wondering about how to be cool during the heatwave, we’re here to suggest some food items!

It not only instantly hydrates the body, but is also a great snack!

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1. Cucumber

A superfood, it helps to remove heat and toxins from the blood, making it a great summer fruit.

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2. Avocado

Whether it’s watermelons or musk melons, both of these are juicy and will cool you down when eaten chilled.

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3. Melons

AKA the ‘King of Fruits’ this one is just make sure to eat this fruit up, when you find them.

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4. Mango

As the coconut water is filled with electrolytes, it makes it a summer food item.

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5. Coconut

This is a great way to add flavour to your glass of water, making for a great beverage.

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6. Lemon

This is a herb, which is just perfect for making cool drinks and dips!

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7. Mint

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Go ahead and gorge on these food items for a good day!