8 Desserts You Can Enjoy Without Risking A Spike In Cholesterol Levels

1. Fresh Fruit Salad with Honey and Mint

[{"selector":"#anim-2a9e5bc1-1496-4250-9573-25cce505a28d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb1485c5-cead-45a6-ae6f-35743223cd8f","keyframes":{"transform":["translate3d(0px, 197.04484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash A colourful medley of fresh, seasonal fruits drizzled with a touch of honey and garnished with mint leaves makes for a delightful, low-cholesterol dessert.

2. Greek Yoghurt Parfait

[{"selector":"#anim-ea8dcab1-6aae-41a8-86c3-e87629de6870","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d97e8bd0-5f03-4e1d-9e63-48f5d36b4c56","keyframes":{"transform":["translate3d(0px, 227.89592%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Layer Greek yoghurt with granola, fresh berries, and a drizzle of honey for a creamy and satisfying treat that's heart-healthy.

3. Baked Apples with Cinnamon

[{"selector":"#anim-1854bd86-45d6-490c-9e95-223d4be97981","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fdd4371-1716-457c-978c-cbca43872337","keyframes":{"transform":["translate3d(0px, 227.89592%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Baked apples sprinkled with cinnamon and a hint of brown sugar offer a warm and comforting dessert without causing cholesterol concerns.

4. Chia Seed Pudding

[{"selector":"#anim-06f494f2-625e-4d89-af65-b53379881831","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc5317dd-5597-416f-8876-299a8999fc5d","keyframes":{"transform":["translate3d(0px, 184.67430%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Chia seeds soaked in almond milk or coconut milk, sweetened with a bit of agave nectar or maple syrup, create a luscious pudding that's both nutritious and low in cholesterol.

5. Frozen Banana Pops

[{"selector":"#anim-3af31f3b-1155-42b5-bbf9-4e275e8aaad8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de5f864a-b62c-4512-8bc9-a8aca81714bb","keyframes":{"transform":["translate3d(0px, 227.89592%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Frozen banana slices dipped in dark chocolate and rolled in chopped nuts or shredded coconut offer a fun and guilt-free dessert option.

6. Mixed Berry Sorbet

[{"selector":"#anim-c6c003e1-a4b1-4df6-9d89-4790e1bb8c1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5755ab81-22fc-489e-a235-54398562de33","keyframes":{"transform":["translate3d(0px, 184.67430%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Homemade sorbet with a blend of mixed berries, a touch of lemon juice, and a splash of agave syrup delivers a refreshing, cholesterol-friendly indulgence.

7. Avocado Chocolate Mousse

[{"selector":"#anim-0dd7523e-dc57-414e-943a-283b452b4bc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-569a19dd-8abd-4392-83b3-9ad99f391afa","keyframes":{"transform":["translate3d(0px, 227.89592%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Avocado, cocoa powder, and a sweetener of your choice create a creamy, cholesterol-free chocolate mousse that's as rich as it is healthy.

8. Baked Oatmeal with Berries

[{"selector":"#anim-5575f58d-36c4-4275-b629-b727a24ccbc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f60bfc7-cf9a-4883-96cb-2011e8999add","keyframes":{"transform":["translate3d(0px, 184.67430%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Baked oatmeal with a mix of your favourite berries and a drizzle of pure maple syrup is a heartwarming dessert that's both satisfying and good for your cholesterol levels.

[{"selector":"#anim-570fe7ec-0d76-415f-885b-80d5a2dfd818","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30cc9299-7962-4260-aea2-186ac9b841fa","keyframes":{"transform":["translate3d(0px, 353.08627%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash These desserts offer a delectable way to satisfy your sweet tooth without compromising your cholesterol levels.