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1. Fruit Salad Let the kids wash, chop, and mix their favourite fruits to create a colourful and refreshing fruit salad.
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2. No-Bake Peanut Butter Energy Balls Mix together oats, peanut butter, honey, and add-ins like chocolate chips or dried fruits. Shape them into bite-sized balls for a nutritious snack.
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3. Yogurt Parfait Provide layers of yoghurt, granola, and fresh fruits for the kids to assemble their own delicious and healthy yoghurt parfaits.
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4. Veggie Sticks with Dip Wash and cut an assortment of veggies like carrots, cucumbers, and bell peppers. Serve with a tasty dip like hummus or ranch dressing.
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5. Mini Sandwiches Let the kids create their own mini sandwiches using whole-grain bread, deli meats, cheese, and veggies.
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6. No-Bake Cheesecake Cups Crush graham crackers and layer them with a cream cheese mixture and fruit to make individual no-bake cheesecake cups.
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7. Rice Cake Delights Spread cream cheese or nut butter on rice cakes and top them with sliced fruits like strawberries, bananas, or kiwis for a delightful and crunchy treat.
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8. Smoothie Popsicles Blend together fruits, yoghurt, and a splash of juice. Pour the mixture into popsicle moulds and freeze for a tasty and cooling treat.
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Cooking with your kids will make the weekend fun and special.
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