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Credits: Unsplash
Enjoy soothing herbal teas like chamomile, peppermint, or rooibos for a caffeine-free option that promotes relaxation.
1. Herbal Teas
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Opt for decaffeinated green tea to still benefit from its antioxidants and mild energy boost without the high caffeine content.
2. Green Tea (Decaf)
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Start your day with a refreshing glass of lemon water, which hydrates and provides a natural energy lift without caffeine.
3. Lemon Water
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Create your own combinations of fruit-infused water for a delicious and hydrating alternative to caffeinated drinks.
4. Fruit-Infused Water
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Turmeric-spiced golden milk, often made with plant-based milk, offers a warming and comforting low-caffeine option.
5. Golden Milk
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This fermented tea offers a slight energy boost and a variety of flavours, making it a popular choice for those seeking a low-caffeine drink.
6. Kombucha
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Rehydrate with natural coconut water, packed with electrolytes and a subtle sweet taste that's perfect for a caffeine-free pick-me-up.
7. Coconut Water
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Indulge in a caffeine-free hot chocolate made with cocoa powder and your choice of milk for a comforting treat without the jitters.
8. Hot Chocolate
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These low-caffeine drinks provide a delightful array of options to enjoy throughout the day.