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1. Scallion Oil is used as a base in many dishes in China.
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2. Avocado oil is the latest Internet fad and for all the right reasons. It is incredibly healthy.
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3. Any list of healthy cooking oils is incomplete without Olive oil.
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4. Coconut oil is already popularly used in South India. It is also a good alternative to your regular vegetable oil.
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5. Sesame oil is good for your heart and helps reduce inflammation.
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6. Safflower oil reduces your risk of heart disease.
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7. Peanut Oil has a lot of variety and has the least amount of unsaturated fats.
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8. Walnut oil has omega-6 and omega-3 fatty acids and helps reduce inflammation.
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9. Flaxseed Oil works great as a dressing option and should be stored in a cool location.
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