Does Ginger Really Help With Nausea & Car Sickness?

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Ginger is popularly believed to reduce nausea and soothe symptoms of car or motion sickness. Let's check out this claim. 

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A study in Lancet journal revealed that ginger delayed motion sickness symptoms twice more than taking medicines. 

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Ginger, an aromat is known to promote efficient digestion. So consuming ginger as powder, juice or candy can reduce nausea. 

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This anti-nausea remedy is also known to reduce morning sickness caused during pregnancy and other gastro-intestinal issues. 

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Another home-remedy to use ginger is to cut a piece and tie it to the wrist using a tape during car journeys. This reduces motion sickness. 

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While ginger is safe and natural way to reduce nausea, it's best to consult a doctor in case of allergic reactions or side effects. 

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So, does ginger really help with nausea and car sickness? Yes it absolutely does! 

Credits: Canva