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Kickstart your year with Veganuary! This January, try a plant-based diet and witness the perks for your health, the planet, and of course, the animals.
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Ditch the chicken and try tofu, seitan, or soya chunks instead. Make curries extra creamy with coconut milk or cashew cream, it’s rich, cosy, and totally plant-based!
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Want that meaty BBQ feel? Shredded young green jackfruit or king oyster mushrooms soak up smoky flavours beautifully—perfect for tacos, sandwiches, or even a curry.
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Instead of meatballs, toss in lentils, mixed veggies, or potatoes. You’ll get a spicy, filling curry base that hits all the comfort food vibes without meat.
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All types of mushroms especially king oyster mushrooms, when cooked slowly, give that same smoky, chewy texture you find in meat.
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Swap meat burgers for black bean, lentil, or mixed grain patties. They’re hearty, full of flavour, and surprisingly satisfying.
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Forget tuna and mash up some chickpeas for a protein-packed dish Mix with vegan mayo, celery, pickles, lemon, and a pinch of seaweed for a creamy, briny salad.Title 3
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Try almond, soy, rice, or hemp milk instead of cow, buffalo, or goat milk. Great in tea, coffee, curries, milkshakes, or puddings.
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These easy and must-try swaps will make your journey towards becoming vegan a lot easier than you would ever imagine.
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