Eat Your Greens! 9 Benefits Of Leafy Vegetables Eat Your Greens! 9 Benefits Of Leafy VegetablesImage Courtesy: PexelsThey are highly nutritious and fibrous.Image Courtesy: PexelsThey are filled with vitamins, minerals, and micronutrients.Image Courtesy: PexelsIt is crucial for maintaining cognitive health.Image Courtesy: PexelsIt aids in weight loss.Image Courtesy: PexelsIt lowers the risk of heart issues.Image Courtesy: PexelsIt supports bone health to the core.Image Courtesy: PexelsIt is said to help in reducing stress.Image Courtesy: PexelsIt reduces the number of toxins in the body.Image Courtesy: PexelsIt helps in digestion and increases immunity.Image Courtesy: Pexels