Energy Drinks: 5 Bitter Truths Behind Them
1. High caffeine present in them can cause jitteriness, heart palpitations, & trouble sleeping.
3. The amount of sugar energy drinks contain can make them addictive.
3. A high amount of caffeine can raise blood pressure levels.
4. Drinking more energy drinks in a day can lead to anxiety & nervousness.
5. Alcohol combined in energy drinks can increase the frequency of urination.