Energy Drinks: 5 Bitter Truths Behind Them

1. High caffeine present in them can cause jitteriness, heart palpitations, & trouble sleeping.

3. The amount of sugar energy drinks contain can make them addictive.

3. A high amount of caffeine can raise blood pressure levels.

4. Drinking more energy drinks in a day can lead to anxiety & nervousness.

5. Alcohol combined in energy drinks can increase the frequency of urination.