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Hazelnuts have been around for over 10,000 years! Archaeological findings suggest that hazelnut shells were used as tools by early humans in various parts of Europe.
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Hazelnuts are rich in antioxidants like vitamin E, which can help protect your cells from damage.
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Hazelnuts are the primary ingredient in Nutella, the world-famous chocolate spread!
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Hazelnuts are packed with monounsaturated fats, which are considered heart-healthy fats.
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Unlike peanuts, which are a common allergen, hazelnuts are less likely to cause allergic reactions.
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Hazelnuts can be enjoyed raw, roasted, or even ground into flour for baking.
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Hazelnut flour is a popular gluten-free alternative for those with dietary restrictions.
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Turkey is the world's largest producer of hazelnuts, responsible for approximately 70% of the total global production.
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Hazelnuts pack a punch with their health benefits and versatility in the kitchen.