Food Myths Busted: These 7 Commonly Held Beliefs Are Untrue; Learn More Here

Food-Related Myths On The Internet

[{"selector":"#anim-2d0e0fce-3ef9-445d-b8f7-f969ac86ee9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] There are many myths about food on the Internet. Following are some of those myths busted! Credits: Unsplash

1. Only Red Wine Is Good Alcohol

[{"selector":"#anim-5250af1b-199b-4d02-8a26-a8df88183e6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ethanol is present in all alcoholic beverages & it is found to have a positive effect on the heart. So, in moderation, all spirits might be good. Credits: Unsplash

2. Carrots Improve Eyesight

[{"selector":"#anim-352d356b-0ca1-43f3-bf91-f7ee66aa7348 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] There is no research to support this myth which supposedly began during World War II. Credits: Unsplash

3. Spicy Food Causes Ulcer

[{"selector":"#anim-b01b5ae4-8087-4ac1-a630-f79d5d8c341c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ulcers are caused by a specific bacteria. Spicy food can worsen them but it cannot cause them. Credits: Unsplash

4. Cranberry Juice Cures UTI

[{"selector":"#anim-8b6d60ee-9064-471c-a5e2-274928057f25 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] There is no proof that cranberry juice cures UTIs. They should be treated with proper antibiotics. Credits: Unsplash

5. All Carbonated Drinks Are Bad

[{"selector":"#anim-e5264226-76e9-4ba4-bfd1-e9bd0f4e3f07 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Soda is bad, yes. But Sodium-free carbonated water is perfectly healthy. Credits: Unsplash

6. Alcohol Helps You Sleep

[{"selector":"#anim-61aa1bdf-e652-450a-8048-eaeee486133c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Many studies have shown the contrary to be true. Alcohol can disrupt your sleeping patterns. Credits: Unsplash

7. All Carbs Are Bad

[{"selector":"#anim-000e3887-c1bd-4a35-ba76-238fd927d225 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Whole grains have carbs but they are some of the healthiest items to eat. Credits: Unsplash

[{"selector":"#anim-6b67f75e-ba1d-4f61-b9ae-a45cdbb1420c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Which of these did you believe? Credits: Unsplash