Freshwater Vs. Saltwater Fish: 8 Things That Make Them Different

1. Habitat

[{"selector":"#anim-604390f2-9a1c-47cb-881a-a1694ebff173","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-172a666c-87bf-4b41-82d5-e748fe43f1da","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Freshwater fish thrive in rivers, lakes, and ponds, while saltwater fish are found in oceans and seas.

2. Taste

[{"selector":"#anim-d201bea3-8e44-46e3-ac9d-e5d0ddeccef6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da689ba8-5bc6-4c41-907b-91bf4825cbae","keyframes":{"transform":["translate3d(0px, 167.14980%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Freshwater fish, like tilapia and catfish, have a milder taste, making them more adaptable to different seasonings. Saltwater fish, such as salmon and tuna, often have a richer, more distinct flavour.

3. Texture

[{"selector":"#anim-2bb74543-5aa0-45e7-b218-dd65277d8ee0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d05ef4b-0f15-4fe3-b16c-f9d14c140607","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Freshwater fish are generally softer and more delicate, while saltwater fish tend to be firmer and meatier.

4. Fat Content

[{"selector":"#anim-ae6417b9-086b-4862-b0b8-5870c144f40a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c655b366-a2e3-4012-9300-955c32f15156","keyframes":{"transform":["translate3d(0px, 264.19747%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Saltwater fish, particularly salmon and mackerel, have higher omega-3 fatty acid levels. Freshwater fish are often leaner.

5. Nutritional Value

[{"selector":"#anim-750ace1f-190c-4438-bac0-848ec8c672a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3d0e18c-815f-47dc-8720-9d8c509b3384","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash While both provide excellent protein, saltwater fish are richer in essential fatty acids, vitamin D, and iodine.

6. Culinary Uses

[{"selector":"#anim-0b65f4f8-ee87-45d8-81ca-018722c637dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e735848b-3bdb-4e6a-93d4-b3ded31a5fec","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Freshwater fish are great for frying and grilling. Saltwater fish work well for sushi, ceviche, and roasting.

7. Sustainability

[{"selector":"#anim-d53cf362-e13c-42b6-8af4-2b92ffc4d2dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f1aac4b-e5e9-433c-8982-084d0019bcf5","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Some freshwater fish can be more sustainable choices, while certain saltwater fish raise concerns about long-term availability.

8. Cost And Availability

[{"selector":"#anim-079705c7-35be-4841-b576-b3fbb7dff665","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a75211f-8325-467c-9066-b17235dbb466","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Freshwater fish are more affordable and widely available. Saltwater fish are often pricier due to their fishing and transportation costs.

[{"selector":"#anim-5ccd24ba-f84b-4d58-a2eb-a9812334a4fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2de9a363-094b-42ab-a42b-b15e02470673","keyframes":{"transform":["translate3d(0px, 528.44483%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Both freshwater and saltwater fish have their unique characteristics.