From Iron To Calcium,  Indians Are Deficient In These Micronutrient: Study

From Iron To Calcium, Indians Are Deficient In These Micronutrient: Study

Micronutrient Deficiency

[{"selector":"#anim-b57f8cf3-6899-4944-b2e6-f5e131bf3547","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3501b7d3-cc73-4840-9e0f-45df78bd0bcb","keyframes":{"transform":["translate3d(0px, 699.10603%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d883be19-84a6-4801-975a-d7b18f1f98c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] According to a study published in The Lancet, Indians across all age groups are deficient in iron, calcium, and folate, essential for health. Credits: Unsplash

15 Micronutrients

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Iodine Consumption

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Iodine In Women

[{"selector":"#anim-bc70d0d9-b6ad-4dfb-9b0f-f3b881d4dff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e86b923-d179-40c8-9cf3-06b9547a0ee8","keyframes":{"transform":["translate3d(0px, 199.11619%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb6cf1b1-f305-45b0-a05b-9ba2cff72029 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] In India, the Lancet study found that women consume insufficient iodine compared to men, and more men have inadequate zinc and magnesium intake. Credits: Unsplash

Low Calcium Intake

[{"selector":"#anim-32b06c28-4564-43aa-81c3-aa736f3db3ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7db01567-3f15-42f0-8fbe-e7fc80c7f191","keyframes":{"transform":["translate3d(0px, 235.88761%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d21d8a3-d92e-4061-9ab6-a3b9d97d2fb4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] The study showed that people aged 10-30, especially in South Asia, Southeast Asia, and sub-Saharan Africa, are most prone to low calcium intake. Credits: Unsplash

Most Common

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No Riboflavin

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Lancet Study

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[{"selector":"#anim-48d357cf-8619-4725-8902-cdff6c31141d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f2eb269-8b82-40cb-a619-f80d592d299b","keyframes":{"transform":["translate3d(0px, 1306.44525%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-704b29c7-2378-4357-b183-7a2433b488e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Is your micronutrient intake adequate? Credits: Unsplash