From Milk To Miso, 8 Common Ingredients Made From Soybeans

Credits: Unsplash

Credits: Unsplash

1. Soy Milk

A popular dairy milk alternative, soy milk is made by soaking soybeans, grinding them with water, and then straining out the solids.

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2. Tofu

Tofu is a soybean product made by curdling soy milk and then pressing the resulting curds into soft, white blocks. It comes in different textures, from silken to extra-firm.

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3. Tempeh

Originating from Indonesia, tempeh is made by fermenting cooked soybeans with a mould called Rhizopus oligosporus.

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4. Edamame

These are young soybeans that are harvested before they fully ripen. They are commonly boiled or steamed and served as a snack or appetiser.

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5. Soy Sauce

A staple condiment in Asian cuisine, soy sauce is made by fermenting soybeans with roasted grains, water, and salt.

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6. Miso

Miso is a traditional Japanese seasoning produced by fermenting soybeans with salt and koji (a type of fungus) and sometimes other ingredients like rice or barley.

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7. Soybean Oil

This oil is extracted from soybeans and is commonly used in cooking, baking, and frying due to its neutral flavour and high smoke point.

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8. Soy Flour

Soybeans can be ground into a fine powder to create soy flour, which is a rich source of protein and fibre.

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These are just a few examples of the many products that can be made from soybeans.