From Sattu To Smoothies, 8 Drinks That Can Keep You Full

1. Sattu Drink

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2. Protein Smoothie

[{"selector":"#anim-80ed203a-5285-4dca-a6e0-c9cf21d58ffd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f04fbc11-7e4a-4f08-b2ae-82cf2efec219","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash A protein-packed smoothie made with milk, protein powder, fruits like berries, and a spoonful of peanut butter can keep hunger away.

3. Chia Seed Pudding

[{"selector":"#anim-8b19f506-332f-4101-8113-310eb54ea614","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b77c7575-8fce-417f-a549-bb6b66b36703","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash The high fibre and omega-3 content in chia seeds make it a perfect drink to curb hunger for a few hours.

4. Banana And Almond Smoothie

[{"selector":"#anim-c868f1e3-5208-4bb0-b531-5926f2174e9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15d80d19-eb42-4315-b568-888ed99a083b","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash A smoothie made with banana, almond butter, and a splash of milk is a nutritious way to stay full.

5. Coconut Water And Flaxseed Drink

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6. Avocado Smoothie

[{"selector":"#anim-fbea5e30-5eba-4193-bcf4-d8735628dab1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18e8dd82-4fd5-4bb8-ac21-2b6dce45b4cd","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Blending avocado with yoghurt, a bit of honey, and your choice of milk creates a creamy, rich drink packed with healthy fats, fibre, and protein.

7. Oats Smoothie

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8. Lassi

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[{"selector":"#anim-771be8eb-7ee2-4bbf-b6a3-1f810fd328fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8a37bcd-0254-4060-a022-0702d2f0d6fb","keyframes":{"transform":["translate3d(0px, 382.25294%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Each of these drinks offers a nourishing way to stay energised and satisfied throughout the day.