8 Fruit Peels To Add To Your Smoothies For Glowing Skin

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Credits: Unsplash

1. Banana Peel

Rich in vitamins A, C, and E, banana peel helps reduce inflammation and hydrates your skin.

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2. Orange Peel

Orange peel is a powerhouse of vitamin C, which is essential for collagen production.

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3. Apple Peel

Apple peel contains quercetin, a powerful antioxidant that protects your skin from UV damage.

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4. Lemon Peel

Lemon peel is loaded with citric acid and vitamin C, which help exfoliate dead skin cells and brighten your complexion.

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5. Pineapple Peel

Pineapple peel contains bromelain, an enzyme that helps reduce inflammation and exfoliate the skin.

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6. Cucumber Peel

Cucumber peel is rich in silica, a mineral that promotes healthy skin and hair.

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7. Papaya Peel

Papaya peel is packed with enzymes like papain, which help exfoliate and rejuvenate the skin.

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8. Kiwi Peel

Kiwi peel is rich in vitamin E, which helps protect your skin from damage caused by free radicals.

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Enjoy the added benefits of a radiant, glowing complexion!