8 Fruits You Must Not Enjoy On An Empty Stomach

1. Citrus fruits

[{"selector":"#anim-5128f0bc-3e35-4c4d-9e99-79391b2ccdbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7d7abcd-f6b7-4825-8a07-abe0801a19c1","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Oranges, grapefruits, lemons, and limes are highly acidic and may cause heartburn or stomach irritation on an empty stomach.

2. Tomatoes

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3. Pineapple

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4. Pomegranate

[{"selector":"#anim-8c35c7df-1566-448c-a58f-5a4b1420242f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e2bee95-1119-47fd-a259-78b2c711567b","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Pomegranates are rich in tannins, which can lead to acid reflux or stomach upset for some individuals.

5. Watermelon

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6. Apples

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7. Bananas

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8. Kiwi

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[{"selector":"#anim-679eb994-6a69-4b89-aa30-f7b400668ed1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4bba6d1-f491-47f8-a5c4-cc42a888746d","keyframes":{"transform":["translate3d(0px, 508.44473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash It's best to consume them with other foods or as part of a balanced meal.