8 Fruits You Shouldn't Have If You're Diabetic

1. Watermelon Watermelon should be avoided by people with diabetes due to its high glycemic index and sugar content.

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2. Pineapple Pineapple has a high natural sugar content, so diabetics should limit their consumption.

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3. Mango Mangoes, which are renowned for their sweetness, are a fruit that diabetics should limit or avoid.

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4. Litchi Litchis are sweet and have a high sugar content, making them inappropriate for those who have diabetes.

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5. Banana Bananas have a lot of carbohydrates and can quickly raise blood sugar levels.

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6. Pear It's important for people with diabetes to consume pears in moderation because they contain natural sugars.

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7. Grapes Grapes should be limited or avoided by diabetics because of their high sugar content and potential to spike blood sugar levels.

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8. Peaches Peaches are less suited for people who need to monitor their blood sugar levels because they are high in natural sugars.

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If you are a diabetic, you must limit your consumption of these fruits!

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